The Fog Dodgers invite all residents and visitors of the Mendocino Coast to join us on our weekly group runs and walks. We have runners and walkers of all abilities (and even some bikers) and we have only one "rule" - we start at exactly 8:00 a.m. on Sundays. Exercise at your own pace (1/2 hour out, 1/2 hour back) and experience the fresh Mendocino coastal air.

Fog Dodgers provides a fun, safe way to explore some of our local trails and back roads and to meet new friends. You can find out where we're going to be by reading the bottom of last week's post, then clicking on the "Our Routes" tab above. We average 15-20 persons each Sunday and typically half will go to breakfast together afterwards at a nearby restaurant.

Sunday, September 15, 2013

MacKerricher Haul Road

"There is no doubt that 'Sport For All' is a 20th-century movement of real significance.  Other mass movements have oppressed where they intended to liberate.  This movement liberates because it has an essentially individual basis.  The choice of speed, route, distance or company is entirely yours."  __
                                                           Sir Roger Bannister



Probably some of our group went to the County Fair today.  They got to see apples, sheep and much, much more.  I know of at least two Fog Dodgers that were entering things and I wish the best to them.




John L. took  photos today of what those at the fair saw and also those of us at the run/walk got to see.








 It was a spectacular morning!  60 degrees and calm, mostly sunny and crystal clear skies.  The ocean was calm and a deep blue with a scattering of salmon trollers in close to shore.  Mornings don't get much prettier!



Pudding Creek Beach
Pudding Creek
Present this morning:  Orah, Steve, Peter, Nancy B., Rick, Phillip, Joel, Ginny, Terry, Nancy T., Roger, Charlene, Melissa, Nichole, John, Craig, Greg, Nancy and Tom (19).
Lake Cleone




NEXT SUNDAY, Sept. 22 @ 8:00 A.M.:  CASPAR LOGGING ROADS, starting at area #3, the one a couple of miles in, see "Our Routes" above.

EVERY TUESDAY @ 7:00 A.M.: RUSSIAN GULCH STATE PARK, beginning on Point Cabrillo Drive, 1/10 of a mile north of its south end.

EVERY THURSDAY @ 7:00 A.M.:  BIG RIVER LOGGING ROAD

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