The Fog Dodgers invite all residents and visitors of the Mendocino Coast to join us on our weekly group runs and walks. We have runners and walkers of all abilities (and even some bikers) and we have only one "rule" - we start at exactly 8:00 a.m. on Sundays. Exercise at your own pace (1/2 hour out, 1/2 hour back) and experience the fresh Mendocino coastal air.

Fog Dodgers provides a fun, safe way to explore some of our local trails and back roads and to meet new friends. You can find out where we're going to be by reading the bottom of last week's post, then clicking on the "Our Routes" tab above. We average 15-20 persons each Sunday and typically half will go to breakfast together afterwards at a nearby restaurant.

Sunday, August 28, 2011

NAVARRO RIDGE ROAD


This morning, we were running and walking Navarro Ridge. It was really foggy at the beginning and 51 degrees, good for running! About 3 miles in, or a mile or so from our start, we broke into the sun and it was beautiful. Present today were: Suzi, Larry, Pat, Fran, Gay, Mark, Nancy B. (welcome back from Peru!), Rick, Nancy T., Roger, Tanya, Bob, John, Johnny, Laurie, Charlene, Nancy and Tom (18). Brent joined 16 of us for the reliable and good Grange Pancake Breakfast.

John Loomis photos





Back on July 31st we were at Ten Mile River. The blackberries at that time were still very green. A couple of weeks ago, I was told that there were still lots of green berries. So, I think that by next Sunday, the blackberries growing, in a bit from the coast, should be at their prime. Next week, bring along a plastic bag (easiest to carry) or coffee can or bucket and plan on not walking or running quite as far as you normally would and enjoy picking a few blackberries, if you'd like to. Ten Mile Logging Road is a very good berry road, no dust and lots of blackberries.

NEXT SUNDAY, SEPT. 4TH @ 8:00 A.M.: TEN MILE RIVER LOGGING ROAD, (see "Our Routes" above).

EVERY TUESDAY @ 7:00 A.M.: RUSSIAN GULCH STATE PARK, beginning on Point Cabrillo Drive, 1/10 of a mile north of its south end.

EVERY THURSDAY @ 7:00 A.M.: VAN DAMME STATE PARK, beginning at the beach.

Sunday, August 21, 2011

JSF Rd. 500 (Caspar Logging Road)



I can probably say this more often here in Mendocino than I could anywhere else, "It was another perfect morning for running or walking." John Loomis snapped this photo today. Thank you, John.




We were on the Caspar Logging Road or the trails off of and around it. It was 55 degrees and heavy overcast with no breeze. A large group of happy people awaited the 8:00 start. Nice to meet a new member today, Teresa R. Also present were: Fran, Pat, Neil, Jan, Marc, Rick, Bobby L., Roger, John, Johnny, Charlene, Ron, Bob, Gay, Mark, Peter, Randy, Nancy and Tom (20, I think!).

Afterwards, 10 of us, including Brad, had a great (IMHO) breakfast at David's Restaurant. Good job, Kira!

NEXT SUNDAY, AUGUST 28TH @ 8:00 A.M.: NAVARRO RIDGE ROAD, (see "Our Routes" above). Be sure to allow enough driving time, about 10 minutes more than Van Damme. It's worth the few extra miles.

EVERY TUESDAY @ 7:00 A.M.: RUSSIAN GULCH STATE PARK, beginning on Point Cabrillo Drive, 1/10 of a mile north of its south end.

EVERY THURSDAY @ 7:00 A.M.: VAN DAMME STATE PARK, beginning at the beach.

Sunday, August 14, 2011

Big River Logging Road

We ran and walked the Big River Logging Road, aka The Ron Jahelka Trail, this morning and it was another perfect morning. Well, almost perfect, I guess there were a few mosquitoes out, right Geri? It was 49 degrees, a slight breeze and a thin "valley fog" or in this case I guess it's a "canyon fog". It was beautiful and sunny along the coast but a lite fog still hung in Big River.

Lots of new people today, I hope I remember the names right. Welcome to Jennifer, Marc, Bodie, Chris, Larry and Bobby L. Also present: John, Bob, Patti, Rick, Randy, Peter, Suzi, Elaine, Geri, Orah, Steve, Marc W., Cheryl, Neil, Gay, Mark, Cindy, Jim, Nancy and Tom (26).

Our Gay, baker extraordinaire, recently entered 5 items at The Redwood Empire Fair. She won 3 First Place, 1 Second Place and 1 Third Place!! She's amazing! When I heard of the results, I told her that I thought her Third Place, Chocolate Shortbread, needed another judging. I was really just joking but she took the hint and brought samples enough for all 26 of us today. 24 voted that it should have won Gay another Blue Ribbon and two had to take their samples home to savor later after breakfast. Thank you so much, Gay!

After our run/walk, 14 of us had breakfast at The Bayview Cafe. They did a really great job and we all enjoyed it.

NEXT SUNDAY, AUGUST 21ST @ 8:00 A.M.: CASPAR LOGGING ROAD (see "Our Routes" above).

EVERY TUESDAY @ 7:00 A.M.: RUSSIAN GULCH STATE PARK, beginning on Point Cabrillo Drive, 1/10 of a mile north of its south end.

EVERY THURSDAY @ 7:00 A.M.: VAN DAMME STATE PARK, beginning at the beach.

Sunday, August 7, 2011

Van Damme State Park's Fern Canyon

This morning we ran and walked Van Damme State Park's Fern Canyon. We were a small group: Patti, Cindy, Elaine, Charlene, Ron, Bob, Kathy, Steve, Nancy and Tom (10). The weather was perfect for running and walking, 55 degrees with a heavy overcast.

Van Damme's trail is in good shape right now. Each of the log blockages has been cleared and the mud holes have mostly dried. We'll check out Russian Gulch again this Tuesday but as of two weeks ago, it was a real mess with mud and stinging nettles.

Afterwards, six of us had a really nice breakfast at the Little River Inn.

NEXT SUNDAY, AUG. 14TH @ 8:00 A.M.: RON JAHELKA TRAIL, along Big River (see "Our Routes" above.

EVERY TUESDAY @ 7:00 A.M.: RUSSIAN GULCH STATE PARK, beginning on Point Cabrillo Drive, 1/10 of a mile north of its south end.

EVERY THURSDAY @ 7:00 A.M.: VAN DAMME STATE PARK, beginning at the beach.