The Fog Dodgers invite all residents and visitors of the Mendocino Coast to join us on our weekly group runs and walks. We have runners and walkers of all abilities (and even some bikers) and we have only one "rule" - we start at exactly 8:00 a.m. on Sundays. Exercise at your own pace (1/2 hour out, 1/2 hour back) and experience the fresh Mendocino coastal air.

Fog Dodgers provides a fun, safe way to explore some of our local trails and back roads and to meet new friends. You can find out where we're going to be by reading the bottom of last week's post, then clicking on the "Our Routes" tab above. We average 15-20 persons each Sunday and typically half will go to breakfast together afterwards at a nearby restaurant.

Sunday, September 29, 2013

Big River Logging Road


"Start slowly, then taper off."  Walt Stack, racing advice

This morning, we met at Big River.  It was overcast and a "warm" 61 degrees.   The overnight rain made the air feel heavy and humid.



 We had the pleasure of meeting another new person, Bob G.   Also present this morning:  Cheryl, Joel,  Melissa, Nichole, Ginny, Terry, Philip, John, Shari, Peter, Charlene,  Chuck, Geri, Nancy and Tom (16) and I think I'm missing someone here???

Thank you, John, for this morning's pictures.  John's photos are getting better all the time!

For the Thursday runners, we are moving back to Van Damme State Park and hoping that the yellow jackets have gone dormant or whatever they do.



NEXT SUNDAY, DATE OCT. 6TH @ 8:00 A.M.:  RUSSIAN GULCH STATE PARK, see "Our Routes" above.

EVERY TUESDAY @ 7:00 A.M.: RUSSIAN GULCH STATE PARK, beginning on Point Cabrillo Drive, 1/10 of a mile north of its south end.

EVERY THURSDAY @ 7:00 A.M.: VAN DAMME STATE PARK, beginning at the beach.

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