The Fog Dodgers invite all residents and visitors of the Mendocino Coast to join us on our weekly group runs and walks. We have runners and walkers of all abilities (and even some bikers) and we have only one "rule" - we start at exactly 8:00 a.m. on Sundays. Exercise at your own pace (1/2 hour out, 1/2 hour back) and experience the fresh Mendocino coastal air.

Fog Dodgers provides a fun, safe way to explore some of our local trails and back roads and to meet new friends. You can find out where we're going to be by reading the bottom of last week's post, then clicking on the "Our Routes" tab above. We average 15-20 persons each Sunday and typically half will go to breakfast together afterwards at a nearby restaurant.

Monday, June 30, 2025

It's summer at RUSSIAN GULCH. The blackberries, nettles, wild cucumber, etc. are reaching out into the trail. Hiking were Charlene, Jean, Fran, Diana, Jeff, Deb, Sam, Eric, Nancy, Tom, John, Kelly (toting a pack for extra exercise), Joe, Sky, Beth, and Bob.

On our way down the hill we heard lost of complaints from what sounded like a baby osprey. One of the parents was patiently roosting on the edge of the nest standing guard. Presumably the other parent was out over the ocean attending to breakfast. The nest is at the top of a tall dead pine tree, so have a look if your out that way. The babies should be fledging shortly, but will still depend on the parents for chow for quite a while until they face up to the cold plunge into the ocean to catch their own.

Afterwards ten of us ate at the Good Life cafe. 

John's photos are from Caspar Beach this time:

Blue-Heron-Duo-Accompanied-by-White-Egret (I believe the bricks in the foreground were the foundation of the furnace of the old Caspar mill. Steam powered almost everything in the mill and supplied electricity to Caspar)

Caspar-Bay-June-Low-tide
Caspar-Creek-June-Marine-Layer
Caspar-Point-June
Caspar-Old-Garage-holding-on
Caspar-Old-Hiway-Bull
Caspar-Real-Estate
NEXT SUNDAY, July 6 @ 8:00 A.M.: GROUP RUN/WALK/BIKE, CASPAR LOGGING ROAD. You can click on the "Our Routes" tab at the top to get directions, if needed.

EVERY TUESDAY AND THURSDAY, GROUP RUN/WALK @ 7:30 A.M.: COASTAL TRAIL - MIDDLE, behind the Fort Bragg Fire Station.

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