The Fog Dodgers invite all residents and visitors of the Mendocino Coast to join us on our weekly group runs and walks. We have runners and walkers of all abilities (and even some bikers) and we have only one "rule" - we start at exactly 8:00 a.m. on Sundays. Exercise at your own pace (1/2 hour out, 1/2 hour back) and experience the fresh Mendocino coastal air.

Fog Dodgers provides a fun, safe way to explore some of our local trails and back roads and to meet new friends. You can find out where we're going to be by reading the bottom of last week's post, then clicking on the "Our Routes" tab above. We average 15-20 persons each Sunday and typically half will go to breakfast together afterwards at a nearby restaurant.

Sunday, July 16, 2023

NOYO HARBOR

Well we returned to the south harbor walk, this time walking out a bit further to the east. A very pleasant walk while the town is full of refugees from the Central Valley heat. Hiking were Jeff, Diana, Eric, Charlene, Sky, Fran, Deb, Sam, John, Shari, Nancy, Tom, Pat, Leon, Toni, and Joe. This walk is a good one for hot days, as there is plenty of shade. We did see the osprey nest again - the same one we saw the last time we did this hike. Along the way we saw four harbor seals trying to sun themselves on a floating dock, but when John pulled out his camera three of them fled into the river. See the last one remaining below. It was interesting that the juvenile harbor seals, three of the four, looked larger than the one adult. Have some sympathy for the moms that fed them so well as pups!

Afterwards eight of us had a very good (and cheap) breakfast at Denny's. A few members took advantage of their AARP 15% discount bringing the price down even further.

John again provided pictures. The first is the aforementioned harbor seal, a juvenile.

Signs-of-Spring - Harbor Seal

Noyo-River-Up-River
Blue-Pacific-Noyo
South-Harbor-Drive-Roses

NEXT SUNDAY, JULY 23 @ 8:00 A.M.: GROUP RUN/WALK/BIKE, MENDOCINO HEADLANDS. You can click on the "Our Routes" tab at the top to get directions, if needed.

EVERY TUESDAY AND THURSDAY, GROUP RUN/WALK @ 7:30 A.M.: COASTAL TRAIL - MIDDLE, behind the Fort Bragg Fire Station.

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