The Fog Dodgers invite all residents and visitors of the Mendocino Coast to join us on our weekly group runs and walks. We have runners and walkers of all abilities (and even some bikers) and we have only one "rule" - we start at exactly 8:00 a.m. on Sundays. Exercise at your own pace (1/2 hour out, 1/2 hour back) and experience the fresh Mendocino coastal air.

Fog Dodgers provides a fun, safe way to explore some of our local trails and back roads and to meet new friends. You can find out where we're going to be by reading the bottom of last week's post, then clicking on the "Our Routes" tab above. We average 15-20 persons each Sunday and typically half will go to breakfast together afterwards at a nearby restaurant.

Sunday, October 19, 2014

Caspar Logging Roads

"If you can fill the unforgiving minute with 60 seconds worth of distance, run, yours is the earth and everything that's in it, and -- which is more --you'll be a man, my son." 
                                                                                           Rudyard Kipling



We walked and ran this morning on the Caspar Logging Roads.  John's pictures, though not on the Logging Roads, were all taken nearby.   Thank you, John!


I've been off for the past 5 weeks and in those 5 weeks, I seem to have forgotten how to do most everything I used to master easily.  Trouble opening and closing programs, using the tv remote, turning off my alarm clock, and I forgot to check the temperature upon arriving at our meeting place.  I think it was about 62 degrees and the air was thick and warm, much like Iowa a couple of weeks back.



It was nice to have a good turnout:  Sarah, Michael, Cheryl N., Neil, Nancy B., Rick, Nancy T., Roger, Cheryl, John, Bob, Laura, Melissa, Nichole, Katie, Zelda, Fay, Charlene, Cindy, Jim, Geri, Toni, Joe, Shari, Peter, Nancy and Tom (27).


Those of us that started out this morning on the downhill road (600) found a lot of loose rock on the surface from the recent culvert replacement work.  Hopefully, a little rain and some traffic will pack it down.  I'm not sure how the uphill road (500) was but this remains a good venue because of the options it offers.

Next week's run/walk location also offers many options.  It is a beautiful walk or run along the beach or the logging road.  There's Laguna Point and Ten Mile Dunes, your choice, it's all very pretty!  The tide will be about 2.5 feet, which leaves enough firm sand exposed, for those that choose to beach run or walk.


NEXT SUNDAY, OCT. 26TH @ 8:00 A.M.:  WARD AVENUE, see "Our Routes" above.

EVERY TUESDAY @ 7:00 A.M.: RUSSIAN GULCH STATE PARK, beginning on Point Cabrillo Drive, 1/10 of a mile north of its south end.

EVERY THURSDAY @ 7:00 A.M.: VAN DAMME STATE PARK, beginning at the beach.

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