The Fog Dodgers invite all residents and visitors of the Mendocino Coast to join us on our weekly group runs and walks. We have runners and walkers of all abilities (and even some bikers) and we have only one "rule" - we start at exactly 8:00 a.m. on Sundays. Exercise at your own pace (1/2 hour out, 1/2 hour back) and experience the fresh Mendocino coastal air.

Fog Dodgers provides a fun, safe way to explore some of our local trails and back roads and to meet new friends. You can find out where we're going to be by reading the bottom of last week's post, then clicking on the "Our Routes" tab above. We average 15-20 persons each Sunday and typically half will go to breakfast together afterwards at a nearby restaurant.

Sunday, April 20, 2014

Van Damme State Park, Happy Easter

"It's very hard in the beginning to understand that the whole idea is not to beat the other runners.  Eventually you learn that the competition is against the little voice inside you that wants to quit." -- George Sheehan

This morning we met at Van Damme State Park.  It was 47 degrees with a slight breeze that made it feel colder.  The ocean was absolutely spectacular, well deserving of the "High Surf Advisory" in the weather forecasts.  Huge breakers and swells seemed to come from all directions.  Abalone divers, hoping to spend Easter Sunday diving, were mostly left on shore wondering what to do for the day.

Present today:  Jim, Neil, Nancy B., Rick, Shari, Peter, Nancy T., Roger, Charlene, Ron, John, Orah, Steve, Nancy and Tom (15).

Van Damme's Fern Canyon is really pretty right now.   I think the ferns must be at their peak, growth-wise, right now.  They are really beautiful.



abalone picker, J. Loomis
 Thank you John, for today's photos.  

Last week, Bob added a comment to the blog.  I just want to remind everyone, that anybody can post comments.  You may have to have a Google account or something but I think most of us do.  I think that comments can even be posted anonymously.

California poppies, J. Loomis

Jack Peters Creek, J. Loomis

NEXT SUNDAY, April 27 @ 8:00 A.M.:  CASPAR LOGGING ROAD, see "Our Routes" above.  Great for biking, running, hiking, with or without dogs!

EVERY TUESDAY @ 7:00 A.M.: RUSSIAN GULCH STATE PARK, beginning on Point Cabrillo Drive, 1/10 of a mile north of its south end.

EVERY THURSDAY @ 7:00 A.M.: VAN DAMME STATE PARK, beginning at the beach.

0 comments:

Post a Comment