The Fog Dodgers invite all residents and visitors of the Mendocino Coast to join us on our weekly group runs and walks. We have runners and walkers of all abilities (and even some bikers) and we have only one "rule" - we start at exactly 8:00 a.m. on Sundays. Exercise at your own pace (1/2 hour out, 1/2 hour back) and experience the fresh Mendocino coastal air.

Fog Dodgers provides a fun, safe way to explore some of our local trails and back roads and to meet new friends. You can find out where we're going to be by reading the bottom of last week's post, then clicking on the "Our Routes" tab above. We average 15-20 persons each Sunday and typically half will go to breakfast together afterwards at a nearby restaurant.

Sunday, January 5, 2014

Russian Gulch State Park

I like to see, that when Fog Dodgers have family or friends visiting, they often bring them to our Sunday runs and walks.  I think it must mean that we're having fun.  This morning, it was a chilly 38 degrees and hadn't been daylight for very long, yet Nancy and Rick B. brought their friends Tahryn and Ben.  Melissa and Nichole brought Katie.  Thank you all.

ducks on a log for Ron to I.D., J. Loomis

Point Cabrillo Lighthouse, J. Loomis
Others present this morning:  Kathy, Chuck, Neil, Cheryl N., Rod, John, Cheryl, Toni, Joe, Dorothy, Fran, Charlene, Ron, Shari, Peter, Barbara, Geri, Gay, Mark, Nancy and Tom (28).

It is another beautiful day.  We had a nice run or walk, quite a few had a great David's breakfast and now we have Playoff Football!  Hope to see all of you next Sunday at my new favorite venue,

NEXT SUNDAY, 1/12/14 @ 8:00 A.M.: CASPAR LOGGING ROAD, Parking area #3,  the furthest east.

EVERY TUESDAY @ 7:15 A.M.: RUSSIAN GULCH STATE PARK, beginning on Point Cabrillo Drive, 1/10 of a mile north of its south end.

EVERY THURSDAY @ 7:15 A.M.: VAN DAMME STATE PARK, beginning at the beach.

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