The Fog Dodgers invite all residents and visitors of the Mendocino Coast to join us on our weekly group runs and walks. We have runners and walkers of all abilities (and even some bikers) and we have only one "rule" - we start at exactly 8:00 a.m. on Sundays. Exercise at your own pace (1/2 hour out, 1/2 hour back) and experience the fresh Mendocino coastal air.

Fog Dodgers provides a fun, safe way to explore some of our local trails and back roads and to meet new friends. You can find out where we're going to be by reading the bottom of last week's post, then clicking on the "Our Routes" tab above. We average 15-20 persons each Sunday and typically half will go to breakfast together afterwards at a nearby restaurant.

Sunday, April 14, 2013

Van Damme State Park


Van Damme Osprey
I'm guessing that this is one osprey.  Help me out Ron!  John takes the photos and I put them in the blog.  Thanks, John.

It was beautiful this morning!  49 degrees, I think.  I barely made it in time and so I thank Roger for taking down names.  We had two new people this morning, Jan and Mike (not together).  Also present:  John, Bob C., Tanya, Ginny, Terry, Suzanne, Henry, Gordon, Shari, Tonita, Charlene, Ron, Bob J., Gay, Mark, Cheryl, Craig, Nancy T., Roger, Nancy and Tom (23).

Terry

 Not trying to embarrass anyone, as I said, John takes the photos for me and I put them in the blog, usually.  Hope Terry doesn't mind!

It wasn't too windy in Fern Canyon, or even on the beach this morning and the Spring wildflowers are beautiful.  Hopefully, next week's walk/run at MacKerricher isn't too windy either.  It's Spring and the winds are normal.  The flowers should be really pretty.
 
NEXT SUNDAY, APRIL 21ST @ 8:00 A.M.: MACKERRICHER HAUL ROAD, see "Our Routes" above.

EVERY TUESDAY @ 7:00 A.M.: RUSSIAN GULCH STATE PARK, beginning on Point Cabrillo Drive, 1/10 of a mile north of its south end.

EVERY THURSDAY @ 7:00 A.M.: VAN DAMME STATE PARK, beginning at the beach.

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