The Fog Dodgers invite all residents and visitors of the Mendocino Coast to join us on our weekly group runs and walks. We have runners and walkers of all abilities (and even some bikers) and we have only one "rule" - we start at exactly 8:00 a.m. on Sundays. Exercise at your own pace (1/2 hour out, 1/2 hour back) and experience the fresh Mendocino coastal air.

Fog Dodgers provides a fun, safe way to explore some of our local trails and back roads and to meet new friends. You can find out where we're going to be by reading the bottom of last week's post, then clicking on the "Our Routes" tab above. We average 15-20 persons each Sunday and typically half will go to breakfast together afterwards at a nearby restaurant.

Sunday, October 7, 2012

Van Damme State Park, Fern Canyon


John was busy this morning taking photos before our run/walk.  I'll include a couple here now and save a couple for another day.  This one of the two kids in a deep discussion is just too cute.  It was taken by John on an earlier date while at Caspar Fest.  It will be going on display at the Ukiah Library and the Corners Gallery in Ukiah.  I got to see it on display at the County Fair.  It may well be a Classic.  The other, a sunrise shining on the fog bank offshore of Van Damme is just too pretty!  Thank you, John.  By the way, John won First Place in his (our's) age division at yesterday's Noyo River Run!  Nancy R. did also!  In the Race Walking Divisions, both Jan and Marc won First Place!





Welcome, Bob J., first time today and a new resident of Mendocino!  Thanks to Nancy B. for sending Bob our way.  I was involved in meeting Bob and not sure if all of the other faces present this morning caught my eye, forgive me if I missed you.  Also present:  Suzi, Elaine, Cindy, Jim, Orah, Steve, John, Tanya, Ginny, Terry, Kathy, Steve D., Toni, Joe, Charlene, Nancy and Tom (18).





State Parks has done a terrific job of weed whacking and trail clearing at Russian Gulch's Fern Canyon.  You can again walk or run side by side without worry of stinging nettles!  Therefore,

NEXT SUNDAY, Oct. 14th  @ 8:00 A.M.: RUSSIAN GULCH STATE PARK, see "Our Routes" above.

EVERY TUESDAY @ 7:00 A.M.: RUSSIAN GULCH STATE PARK, beginning on Point Cabrillo Drive, 1/10 of a mile north of its south end.

EVERY THURSDAY @ 7:00 A.M.: VAN DAMME STATE PARK, beginning at the beach.

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