The Fog Dodgers invite all residents and visitors of the Mendocino Coast to join us on our weekly group runs and walks. We have runners and walkers of all abilities (and even some bikers) and we have only one "rule" - we start at exactly 8:00 a.m. on Sundays. Exercise at your own pace (1/2 hour out, 1/2 hour back) and experience the fresh Mendocino coastal air.

Fog Dodgers provides a fun, safe way to explore some of our local trails and back roads and to meet new friends. You can find out where we're going to be by reading the bottom of last week's post, then clicking on the "Our Routes" tab above. We average 15-20 persons each Sunday and typically half will go to breakfast together afterwards at a nearby restaurant.

Sunday, July 15, 2012

Russian Gulch State Park

It was bright and sunny when we left Fort Bragg this morning but things turned greyer as we went up the Point Cabrillo grade. It was 52 degrees this morning, good for walking and running.

 Thanks, John for this photo of the lighthouse.
Thank you Mark and Gay for bringing daughter,Sara and grandchildren Kyra and Josh. Also present this morning: Charlene, Shari, Peter, Nancy B., Cheryl, Neil, Megan, Bob, John, Nancy and Tom (16).

After the run/walk, 6 Fog Dodgers did a mini work party, clearing the trails, thanks to all.

NEXT SUNDAY, Jan. 22nd @ 8:00 A.M.: Caspar Logging Road (see "Our Routes" above). I'm picking this one because it is "dog friendly", whereas today's was not. Next Sunday, "I'm going to Disneyland!". Actually I'll miss the next 3 Sundays and I hope that our other moderators won't fight over writing the blog, there's 3 of them and 3 Sundays, should work out perfectly!

EVERY TUESDAY @ 7:00 A.M.: RUSSIAN GULCH STATE PARK, beginning on Point Cabrillo Drive, 1/10 of a mile north of its south end.

EVERY THURSDAY @ 7:00 A.M.: VAN DAMME STATE PARK, beginning at the beach.

0 comments:

Post a Comment