The Fog Dodgers invite all residents and visitors of the Mendocino Coast to join us on our weekly group runs and walks. We have runners and walkers of all abilities (and even some bikers) and we have only one "rule" - we start at exactly 8:00 a.m. on Sundays. Exercise at your own pace (1/2 hour out, 1/2 hour back) and experience the fresh Mendocino coastal air.

Fog Dodgers provides a fun, safe way to explore some of our local trails and back roads and to meet new friends. You can find out where we're going to be by reading the bottom of last week's post, then clicking on the "Our Routes" tab above. We average 15-20 persons each Sunday and typically half will go to breakfast together afterwards at a nearby restaurant.

Sunday, August 28, 2011

NAVARRO RIDGE ROAD


This morning, we were running and walking Navarro Ridge. It was really foggy at the beginning and 51 degrees, good for running! About 3 miles in, or a mile or so from our start, we broke into the sun and it was beautiful. Present today were: Suzi, Larry, Pat, Fran, Gay, Mark, Nancy B. (welcome back from Peru!), Rick, Nancy T., Roger, Tanya, Bob, John, Johnny, Laurie, Charlene, Nancy and Tom (18). Brent joined 16 of us for the reliable and good Grange Pancake Breakfast.

John Loomis photos





Back on July 31st we were at Ten Mile River. The blackberries at that time were still very green. A couple of weeks ago, I was told that there were still lots of green berries. So, I think that by next Sunday, the blackberries growing, in a bit from the coast, should be at their prime. Next week, bring along a plastic bag (easiest to carry) or coffee can or bucket and plan on not walking or running quite as far as you normally would and enjoy picking a few blackberries, if you'd like to. Ten Mile Logging Road is a very good berry road, no dust and lots of blackberries.

NEXT SUNDAY, SEPT. 4TH @ 8:00 A.M.: TEN MILE RIVER LOGGING ROAD, (see "Our Routes" above).

EVERY TUESDAY @ 7:00 A.M.: RUSSIAN GULCH STATE PARK, beginning on Point Cabrillo Drive, 1/10 of a mile north of its south end.

EVERY THURSDAY @ 7:00 A.M.: VAN DAMME STATE PARK, beginning at the beach.

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