The Fog Dodgers invite all residents and visitors of the Mendocino Coast to join us on our weekly group runs and walks. We have runners and walkers of all abilities (and even some bikers) and we have only one "rule" - we start at exactly 8:00 a.m. on Sundays. Exercise at your own pace (1/2 hour out, 1/2 hour back) and experience the fresh Mendocino coastal air.

Fog Dodgers provides a fun, safe way to explore some of our local trails and back roads and to meet new friends. You can find out where we're going to be by reading the bottom of last week's post, then clicking on the "Our Routes" tab above. We average 15-20 persons each Sunday and typically half will go to breakfast together afterwards at a nearby restaurant.

Sunday, July 31, 2011

TEN MILE RIVER LOGGING ROAD

We ran and walked at Ten Mile River this morning. It was a good, or perfect, morning at 54 degrees, under calm and overcast skies. Present were Johnny, Patti, Cheryl, Neil, Geri, Fran, Toni, Peter, Nancy T., Roger, Randy F., Nancy and Tom (13).

At 8:00 sharp, we all took off, with Patti and Johnny going left for a run on the beach while the rest of us went right for a walk or run up the logging road. Thanks Johnny, your going left, allowed Nancy and I to once again experience what it's like to be in the "lead pack", it's been many years.

Brad joined eight of us for breakfast at David's.

NEXT SUNDAY, AUGUST 7TH @ 8:00 A.M.: VAN DAMME STATE PARK (see "Our Routes" above)

EVERY TUESDAY @ 7:00 A.M.: RUSSIAN GULCH STATE PARK, beginning on Point Cabrillo Drive, 1/10 of a mile north of its south end.

EVERY THURSDAY @ 7:00 A.M.: VAN DAMME STATE PARK, beginning at the beach.

Posted by Tom at 11:33 AM

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