The Fog Dodgers invite all residents and visitors of the Mendocino Coast to join us on our weekly group runs and walks. We have runners and walkers of all abilities (and even some bikers) and we have only one "rule" - we start at exactly 8:00 a.m. on Sundays. Exercise at your own pace (1/2 hour out, 1/2 hour back) and experience the fresh Mendocino coastal air.

Fog Dodgers provides a fun, safe way to explore some of our local trails and back roads and to meet new friends. You can find out where we're going to be by reading the bottom of last week's post, then clicking on the "Our Routes" tab above. We average 15-20 persons each Sunday and typically half will go to breakfast together afterwards at a nearby restaurant.

Sunday, November 21, 2010

MacKerricher Haul Road


John Loomis, Lake Cleone, 7:15 a.m. Sunday 11/21/10


It was a little brisk and a whole lot of beautiful this morning on the MacKerricher Haul Road. At 8:00 it was 44 degrees and maybe 2/3 sunny and calm. The forecast was for much worse so it was a great morning! Present were: Pat, Fran, Gay, Mark, Melissa, Laurie, Nancy T., Roger, Rod, John, Randy E., Brad, Johnny, Randy F., Toni, Deb, Sam, Nancy and Tom (19). Ten of us went to The Laurel Deli for breakfast and it too was great!

Okay, so you're planning on a big Thanksgiving dinner next Thursday? The best way to start the day would be to join us 8:00 a.m. for a nice walk or run and to burn a couple hundred calories. We'll stop several times along the way to gather food for Food Bank. Please see the write-up below and try to join us.

NEXT SUNDAY, 11/28/10 @ 8:00 A.M.: NAVARRO RIDGE ROAD (see "Our Routes" above).

EVERY TUESDAY @ 7:00 A.M.: RUSSIAN GULCH STATE PARK, beginning on Point Cabrillo Drive, 1/10 of a mile north of it's south end.

EVERY THURSDAY @ 7:00 A.M.: VAN DAMME STATE PARK, beginning at the beach.

Posted by Tom at 12:01 PM

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