The Fog Dodgers invite all residents and visitors of the Mendocino Coast to join us on our weekly group runs and walks. We have runners and walkers of all abilities (and even some bikers) and we have only one "rule" - we start at exactly 8:00 a.m. on Sundays. Exercise at your own pace (1/2 hour out, 1/2 hour back) and experience the fresh Mendocino coastal air.

Fog Dodgers provides a fun, safe way to explore some of our local trails and back roads and to meet new friends. You can find out where we're going to be by reading the bottom of last week's post, then clicking on the "Our Routes" tab above. We average 15-20 persons each Sunday and typically half will go to breakfast together afterwards at a nearby restaurant.

Sunday, July 18, 2010

Sunday, July 18, 2010

This morning, we ran, walked and biked the MacKerricher Haul Road. We had at least (I hope I didn't miss somebody!) eight guests. Joel brought his brother, John, and Cindy and Jim brought five friends: Lynne, Terri, Jay, Barbara and Paul. Then, Roger and Nancy T. brought her daughter, Julie and grand-son, Logan. Also present were: Fran, Charlene, Melissa I., Bob, John, Johnny, Brad, Maddelyn, Scott, Orah, Steve, Hector, Joyce, Gay, Mark, Peter, Nancy and Tom (31).

We were rewarded with a perfect morning, 53 degrees, light breeze and partial sun. John Loomis caught this photo at MacKerricher last week on a similar day.



We all had a great morning! Afterwards, 19 of us had a really nice breakfast at The Laurel Deli at The Depot.

NEXT SUNDAY, 7/25/10, 8:00 A.M., GROUP RUN/WALK/BIKE, CASPAR LOGGING ROAD, see "Our Routes" above.

TUESDAYS, 7:00 A.M., Group Run/Walk, RUSSIAN GULCH STATE PARK.

THURSDAYS, 7:00 A.M., Group Run/Walk, VAN DAMME STATE PARK.

Remember, you can always (24x7) dial the message phone to double check on run locations, 964-9348.
Posted by Tom at 11:28 AM

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