The Fog Dodgers invite all residents and visitors of the Mendocino Coast to join us on our weekly group runs and walks. We have runners and walkers of all abilities (and even some bikers) and we have only one "rule" - we start at exactly 8:00 a.m. on Sundays. Exercise at your own pace (1/2 hour out, 1/2 hour back) and experience the fresh Mendocino coastal air.

Fog Dodgers provides a fun, safe way to explore some of our local trails and back roads and to meet new friends. You can find out where we're going to be by reading the bottom of last week's post, then clicking on the "Our Routes" tab above. We average 15-20 persons each Sunday and typically half will go to breakfast together afterwards at a nearby restaurant.

Sunday, August 7, 2016

WARD AVENUE



Coast Guard rescue!  J. Loomis photo

It's a beautiful morning!  We met at Ward Avenue today and it was 50 degrees, sunny and calm at our 8:00 a.m. start.

Present today:  Joe, Neil, Bill, Zelda, Cindy, Jim, Charlene, Ron, Susan, Bruce, Nancy T., Roger, Gay, Mark, John, Jan, Rod, Tom, and Geri joined with us afterwards (19).

Egret at Pudding Creek, J. Loomis photo
Thanks to John for today's photos.  I'm not sure where and when the Coast Guard rescue photo was taken but I'm sure those fishermen on the sea urchin boat are thankful for it!  They've come awfully close to a reef or the shore break!

Dahlia, J. Loomis photo
We tried beach running today.  The last couple of times at Ward Ave., we stuck to the Haul Road because the dark beach sand was too soft for running.  Today, the fine grain and lighter colored sand had returned and made for much better running.

The ocean and sky were beautiful today, a perfect morning for a run or walk!

SUNDAY, AUGUST 14TH, CASPAR LOGGING ROAD
SUNDAY, AUGUST 21ST, TEN MILE RIVER LOGGING ROAD, blackberries should still be plentiful.
SUNDAY, AUGUST 28TH, NOYO HEADLANDS PARK - NORTH, parking lot near Glass Beach.
SUNDAY, SEPTEMBER 4TH, NOYO HEADLANDS PARK- SOUTH, parking lot west of Taco Bell.

NEXT SUNDAY, AUGUST 14TH @ 8:00 A.M.: CASPAR LOGGING ROADS (see Our Routes above).

EVERY TUESDAY AND THURSDAY, GROUP RUN @ 7:00 A.M.: BIG RIVER LOGGING ROAD.

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