The Fog Dodgers invite all residents and visitors of the Mendocino Coast to join us on our weekly group runs and walks. We have runners and walkers of all abilities (and even some bikers) and we have only one "rule" - we start at exactly 8:00 a.m. on Sundays. Exercise at your own pace (1/2 hour out, 1/2 hour back) and experience the fresh Mendocino coastal air.

Fog Dodgers provides a fun, safe way to explore some of our local trails and back roads and to meet new friends. You can find out where we're going to be by reading the bottom of last week's post, then clicking on the "Our Routes" tab above. We average 15-20 persons each Sunday and typically half will go to breakfast together afterwards at a nearby restaurant.

Sunday, March 8, 2015

Sunday, March 8, 2015

"I'm the walkingest girl around. I like to work at it — really get my heart pounding." Amy Yasbeck

 We all remembered to set our clocks back last night - or our devices did that for us while we slept. In any case, our group reduced from 26 runners and walkers this week to 12. Our runners were John L. , Rod and Bob C. The walkers included Charlene, Joe, Fran, Steve & Orah, Nancy B. and Rick. six of us had breakfast together at the Little River Inn. We experienced a chilly air and foggy sky. Enjoyed watching the geese sort our their relationships at the Little River where it meets the ocean.

Foggy Day at Van Damme by J. Loomis
Fog Surrounds Remnants of Spring Ranch by J. Loomis

View of Van Damme Spring Flowers by Unknown Phtographer


The Whale Run is coming up March 21st. Don't forget that there are many walkers there as well. Mark it on you calendar. 

 NEXT SUNDAY, MARCH 15TH @ 8:00 A.M.: RUSSIAN GULCH STATE PARK

Sun. Mar. 22, Ward Ave. (another good low tide, -0.2)
Sun. Mar. 29, Caspar Logging Roads
Sun. April 5,  Big River

EVERY TUESDAY @ 7:00 A.M.: RUSSIAN GULCH STATE PARK, beginning on Point Cabrillo Drive, 1/10 of a mile north of its south end.

EVERY THURSDAY @ 7:00 A.M.: VAN DAMME STATE PARK, beginning at the beach.

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