The Fog Dodgers invite all residents and visitors of the Mendocino Coast to join us on our weekly group runs and walks. We have runners and walkers of all abilities (and even some bikers) and we have only one "rule" - we start at exactly 8:00 a.m. on Sundays. Exercise at your own pace (1/2 hour out, 1/2 hour back) and experience the fresh Mendocino coastal air.

Fog Dodgers provides a fun, safe way to explore some of our local trails and back roads and to meet new friends. You can find out where we're going to be by reading the bottom of last week's post, then clicking on the "Our Routes" tab above. We average 15-20 persons each Sunday and typically half will go to breakfast together afterwards at a nearby restaurant.

Sunday, April 24, 2022

VAN DAMME STATE PARK

It was nice to see water in the creek at Van Damme State Park this morning.  It was just a good morning all around, pretty blue skies, lots of shorebirds, ducks and geese and happy people.

Thanks to John, for all of today's photos.  When we had the recent rainy days, John sculpted the clown.  The other photos are all local.  John takes great photos!


Present today: Charlene, Fran, Gay, Mark, Barbara, Deb, Sam, Shari, Peter, John, Nancy and Tom (12).


                                                           Caspar Barn, J. Loomis photo

                                                      Spring Ranch barns, Little River

                                                    Pine trees blooming, J. Loomis photo
Next Sunday, there's a -0.5 low tide at 6:30 a.m., not a great low tide but I think that at 8:00, it will still be low enough to provide a good walk or run on the beach.  It has been 3 months since we met at Ward Ave.

SUNDAY, MAY 1ST, @ 8:OO A.M,  GROUP RUN, WALK AND BIKE, WARD AVENUE.  You can always click on the "Our Routes" button at the top of the page to find directions to the location. 

EVERY TUESDAY AND THURSDAY, GROUP RUN/WALK @ 7:30 A.M.:  Beginning behind the Fort Bragg Fire Station.

0 comments:

Post a Comment