The Fog Dodgers invite all residents and visitors of the Mendocino Coast to join us on our weekly group runs and walks. We have runners and walkers of all abilities (and even some bikers) and we have only one "rule" - we start at exactly 8:00 a.m. on Sundays. Exercise at your own pace (1/2 hour out, 1/2 hour back) and experience the fresh Mendocino coastal air.

Fog Dodgers provides a fun, safe way to explore some of our local trails and back roads and to meet new friends. You can find out where we're going to be by reading the bottom of last week's post, then clicking on the "Our Routes" tab above. We average 15-20 persons each Sunday and typically half will go to breakfast together afterwards at a nearby restaurant.

Sunday, December 9, 2018

BIG RIVER (The Ron Jahelka Trail)

I hope that you are available next Sunday,  for our annual Pot Luck Breakfast and Cookie Exchange.  It will be at Tom and Nancy's this year.  You can bring any kind of breakfast item and, if you wish to participate in the cookie exchange, a plate of cookies.  If you haven't been to the Tom and Nancy's before, I'll give you the address at the run/walk.  Or, just follow someone, it isn't difficult.

Thank you Fran, one of our better recruiters, for bringing along Sue and Lisa.  I hope they enjoyed the walk enough that they return many more times.  Also present this cool, 46 degree morning (cool because of the wind chill factor), were:  Deb, Sam, Charlene, Ron, Nancy T., Roger, Gay, Mark, Shari, Peter, John, Toni, Joe, Nancy and Tom (18).

Here's a bit of Fog Dodger Trivia that I bet you didn't know.  Deb is one of the 5 that was present on the very first Fog Dodger run, 7/26/1998.  That's right, over 20 years ago!



Thanks, John, for today's photos.  The blog wouldn't look too good, without all the work that John puts  into it.  It looks like John must have hiked down the stairs to the beach to get the above photo.






   
12/16 Pomo Bluffs, Annual Potluck Breakfast at Tom and Nancy's.  As it looks now (Sat. morning), the probability of rain at 8:00 is between 80 and 90% and the wind will be 20 mph, SE, with a Large Surf warning.  If you choose to skip the run or the walk, that would be understandable, just come to Tom and Nancy's around 9:15.

12/23 Coastal Trail- North (Glass Beach)

EVERY TUESDAY AND THURSDAY, GROUP RUN @ 7:00 A.M.: Big River on Tuesdays and Mendocino (Town and Heeser Dr.) on Thursdays.  










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