The Fog Dodgers invite all residents and visitors of the Mendocino Coast to join us on our weekly group runs and walks. We have runners and walkers of all abilities (and even some bikers) and we have only one "rule" - we start at exactly 8:00 a.m. on Sundays. Exercise at your own pace (1/2 hour out, 1/2 hour back) and experience the fresh Mendocino coastal air.

Fog Dodgers provides a fun, safe way to explore some of our local trails and back roads and to meet new friends. You can find out where we're going to be by reading the bottom of last week's post, then clicking on the "Our Routes" tab above. We average 15-20 persons each Sunday and typically half will go to breakfast together afterwards at a nearby restaurant.

Sunday, October 1, 2017

POMO BLUFFS - NOYO BAY

 It's Fall now.  John's pictures here today are reminders of it.




At the beginning of today's run/walk, it was more like Spring, with a stiff northwest wind blowing and 55 degrees.  We nearly canceled, deciding that breakfast seemed a better choice.

But we started right at 8:00 and maybe because we were going with the wind or that it calmed down, it was actually quite pleasant.














Sara (h), I keep forgetting which is correct, as usual, gave us all a couple of minutes head start.  She easily caught up with us just after crossing the bridge.  Also present today: Nancy B., Rick, Joe, Charlene, Ron, Tony (for breakfast, still healing), John, Nancy and Tom (10).








After crossing the Noyo Bridge, we went out and around the South Noyo Headlands Coastal Trail, back across the bridge and then went for that breakfast we had been thinking about.




 It was a great morning!  Thank you, John for all of today's photos and for a nice run!





Sunday, October 8th, Caspar Logging Roads
Sunday, October 15th, Lake Cleone (starting at the lake parking lot)
Sunday, October 22nd, Mendocino (starting at the Heeser Drive restrooms)

NEXT SUNDAY, OCT. 8TH @ 8:00 A.M.:  CASPAR LOGGING ROADS

EVERY TUESDAY AND THURSDAY, GROUP RUN @ 7:00 A.M.:  MENDOCINO HEADLANDS AND AROUND TOWN.  We start at the Heeser Drive restrooms.

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