The Fog Dodgers invite all residents and visitors of the Mendocino Coast to join us on our weekly group runs and walks. We have runners and walkers of all abilities (and even some bikers) and we have only one "rule" - we start at exactly 8:00 a.m. on Sundays. Exercise at your own pace (1/2 hour out, 1/2 hour back) and experience the fresh Mendocino coastal air.

Fog Dodgers provides a fun, safe way to explore some of our local trails and back roads and to meet new friends. You can find out where we're going to be by reading the bottom of last week's post, then clicking on the "Our Routes" tab above. We average 15-20 persons each Sunday and typically half will go to breakfast together afterwards at a nearby restaurant.

Sunday, July 3, 2016

WARD AVENUE

Happy Fourth of July to all!  It was a great morning to be out running and walking.  It was sunny, 53 degrees and a breeze of maybe 4 mph from the south.  It felt kind of cool starting out into the breeze but warm coming back.


J. Loomis photo

Ron chose to run on the beach and missed his turn-around spot since the creek had dried up.  Four of us ran on the Haul Road.  Both John and Ron noticed the busy seagulls just offshore.  John was anxious to get back with his surf net.

J. Loomis photo


Present today was Sue (Susan?) from Texas, thanks to Gay and Mark (also present), Toni, Charlene, Ron, Fran, Greg, Susan, Bruce, Jan, John, Nancy B., Rick, Bill, Nancy T., Roger, Nancy and Tom (19).

J. Loomis photo, I think we have a theme going here.

Next Sunday, we get to run/walk on our newest Coastal Trail, the Noyo Headlands Park - South.  It's access road is just across the highway from Taco Bell.  It's a nice trail with some great ocean views.  Check out Johnson Rock and sit on the bench for a moment, amazing!




J. Loomis photo

Nine of us had breakfast at David's.  We are all thankful to Toni, for calling in a reservation, as David's is getting busier all the time, especially on holiday weekends.  Great food and service!


J. Loomis photo


Here's a tentative schedule, just so you'll have some idea of when your favorite venue is coming up.  Always check the blog though, just before each Sunday, in case something changes.

SUNDAY, JULY 10TH, NOYO HEADLANDS PARK - SOUTH (across from Taco Bell) 
SUNDAY, JULY 17TH, VAN DAMME STATE PARK
SUNDAY, JULY 24TH, PUDDING CREEK TRESTLE
SUNDAY, JULY 31ST, POMO BLUFFS- NOYO BAY
SUNDAY, AUGUST 7TH, WARD AVENUE, low tide, 0.8 at 8:44

NEXT SUNDAY, JULY 10TH @ 8:00 A.M.: NOYO HEADLANDS PARK - SOUTH (see "Our Routes" above for directions).


EVERY TUESDAY AND THURSDAY, GROUP RUN @ 7:00 A.M.: BIG RIVER LOGGING ROAD.

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