The Fog Dodgers invite all residents and visitors of the Mendocino Coast to join us on our weekly group runs and walks. We have runners and walkers of all abilities (and even some bikers) and we have only one "rule" - we start at exactly 8:00 a.m. on Sundays. Exercise at your own pace (1/2 hour out, 1/2 hour back) and experience the fresh Mendocino coastal air.

Fog Dodgers provides a fun, safe way to explore some of our local trails and back roads and to meet new friends. You can find out where we're going to be by reading the bottom of last week's post, then clicking on the "Our Routes" tab above. We average 15-20 persons each Sunday and typically half will go to breakfast together afterwards at a nearby restaurant.

Sunday, March 15, 2020

COASTAL TRAIL - MIDDLE



I miss John.  John is visiting his granddaughter today and so I'll use a couple of earlier photos that he supplied.  They're not exactly where we walked and ran today but close enough.

Again, this week, we had a small group.  It wasn't the Corona Virus, but traveling plans, that has some of our favorite Fog Dodgers away.  Present today: Nancy T., Cheryl N., Neil, Fran, Charlene, Ron, Nancy and Tom (8).


It was 40 degrees at 8:00, partially cloudy and just a slight breeze.  I heard a couple of times, "what a pretty morning."

We all went to David's for breakfast.  Kira says that her business, and most of the others around town, is down 30%.  She was thankful of us Fog Dodgers and her other loyal customers.  We had our usual very good breakfasts with lots of coffee refills.

Next Suday we will run and walk at Russian Gulch State Park.  It's been a long time since we went there.  We will see what condition the trail is in.  For walkers though, you may just want to head west, out to the Day Use Area and walk around the blow hole and the headlands trails.  Runners can make it down the hill and thru the campground and up the Fern Canyon Trail.  It's a beautiful park.


NEXT SUNDAY, MARCH 22 @ 8:00 A.M.: RUSSIAN GULCH STATE PARK




Shelter-in-Place:  (Which I interpret the same as the Governor's "Stay at Home" order)

Mendocino County is using the same guidelines as San Francisco and relevant parts are copied below.  We can run or walk but we'll likely skip breakfast, unless we want to follow each other past the Drive-up windows.



City and County of Department of Public Health San Francisco Order of the Health Officer
ORDER OF THE HEALTH OFFICER No. C19-07 
10. Definitions and Exemptions. 
  1. For purposes of this Order, individuals may leave their residence only to perform any of the following “Essential Activities.” But people at high risk of severe illness from COVID-19 and people who are sick are urged to stay in their residence to the extent possible except as necessary to seek medical care. 


  1. To engage in outdoor activity, provided the individuals comply with Social Distancing Requirements as defined in this Section, such as, by way of example and without limitation, walking, hiking, or running. 

EVERY TUESDAY AND THURSDAY, GROUP RUN @ 7:00 A.M.: 

RUSSIAN GULCH ON TUESDAY 
HEESER DRIVE/MENDOCINO ON THURSDAY


Sunday, March 8, 2020

PUDDING CREEEK TRESTLE

It was a bright sunny morning.  The temperature gauge in the car said it was only 37 degrees when I left home and there was frost on the roofs.

Pudding Creek Trestle - J Loomis



Pudding Creek North Point - J Loomis



For a few minutes we thought there would only be 2 of us, but a few more people showed up.  The wind died down and it turned out to be a lovely morning.  Eventually, there were 6 of us, Ron, Charlene, Nancy B, Fran, John and Nancy T.  







Perhaps some of our regulars overslept with the change to Daylight Savings Time.  We had a good breakfast at David's, where it wasn't as crowded as you might think for a Whale Festival Weekend.








NEXT SUNDAY, MARCH 15th @ 8:00 A.M.: COASTAL TRAIL MIDDLE

Upcoming venues: March 22, Russian Gulch

 
EVERY TUESDAY AND THURSDAY, GROUP RUN @ 7:00 A.M.: 
RUSSIAN GULCH ON TUESDAY
HEESER DRIVE/MENDOCINO ON THURSDAY

Sunday, March 1, 2020

March Madness

This morning was a perfect day to walk or run at Big River as you can see from John's photos.


 The 44 degree temperature was very comfortable because the sun was out and the air was calm.

 
       
Seal were frolicking and splashing in the water.

The geese were calling from the River and the sparrows were chirping in the brush along the trail.





We had a record low turnout as several Fog dodgers were traveling out of town for the weekend.

Present were John, Shari, Peter, Lisa (good to have you back) and Bob.

Thanks John for the beautiful photos. Hope to see more Fog Dodgers return next Sunday.




NEXT SUNDAY MARCH 8, Pudding Creek Trestle.




GROUP RUN @ 7:00 A.M.: BIG RIVER LOGGING ROAD ON TUESDAY AND HESSER DRIVE/MENDOCINO ON THURSDAY.

Sunday, February 23, 2020

VAN DAMME STATE PARK

   
Van Damme Cove looking south.  Again, thanks to John, for all of today's photos.

It was 48 degrees at our starting time, with just a slight breeze hitting us in the face as we went east into Fern Canyon.  It's as pretty as ever but unfortunately, the trail remains muddy and slippery for quite a few areas and eroded badly enough that it is dangerous (as a bike trail) and difficult as a runner or walker.

Mendocino daffodills, early signs of  Spring!




Thanks Shari and Peter for bringing your friends, Annette and Ed.  It was nice meeting and talking with them while walking and over a great Champagne Breakfast at the Little River Inn.





Kelly House/Museum, Mendocino




Also present today:  Fran, Nancy B., Gay, Mark, Toni, Joe, Charlene, Ron, John, Bob, Nancy and Tom (16).



More signs of Spring, J. Loomis photos 








It was a beautiful morning and a very nice run or walk for all.  Top it off with a great breakfast with complementary champagne at the Little River Inn and lots of nice people, it doesn't get better!


Upcoming venues:
March 8, Pudding Creek Trestle
March 15, Coastal Trail - Middle
March 22, Russian Gulch

NEXT SUNDAY, FEB. MARCH 1ST, GROUP RUN AND WALK,  BIG RIVER (still no mosquitoes so don't miss this one, could be our last for awhile).

EVERY TUESDAY AND THURSDAY, GROUP RUN, 7:00 A.M., Big River Logging Road on Tuesday and Heeser Drive/Mendocino on Thursday.

Sunday, February 16, 2020

COASTAL TRAIL - SOUTH




John's niece sent him the cute cat picture for Valentine's Day. Since Valentine's Day was two days ago, I thought that I'd better get it into the blog right away.  I hope that everyone had a nice day.

John sent us all of today's photos and I'm most thankful for all that John does.  Remember, all of the photos are better and bigger if you click on them.

I want to thank Joe for inviting a guest today, Christian.  Also present today; Toni, Nancy B., Fran, Neil, Shari, Peter, Deb, Sam, Bob, John, Nancy and Tom (14).


Heron




We ran and walked on the Coastal Trail today, starting at the southern parking lot, more easily referred to as "Taco Bell".
It was a really nice morning.  It was very summer-like, about 47 degrees, calm and mostly overcast when we started but then the sun started breaking through.  The whistle bouy and 
our local Canda Geese seemed very busy today, whistling and honking.  Maybe I just had my hearing aides turned up too high?



Noyo Harbor
We last ran and walked at Van Damme last March 24th, almost a year ago.  At that time, the Fern Canyon Trail was badly eroded.  It was one of our favorite trails and I want to give it another try.  Hopefully, some maintenance has been done on it and I'm sure that everyone would like another Little River Inn Champagne Breakfast.

Pushing up Daisies, J. Loomis photo










NEXT SUNDAY, FEB. 23RD, GROUP RUN AND WALK,  VAN DAMME STATE PARK

EVERY TUESDAY AND THURSDAY, GROUP RUN, 7:00 A.M., Big River Logging Road on Tuesday and Heeser Drive/Mendocino on Thursday.



I got a couple of late photo entries here from John, so I'm just going to squeeze them in.  When I try to start maneuvering photos around, blogger does strange things.  That's my alibi, for sentences or paragraphs that seem completely

out of place, or type that is in bold face for no apparent reason.  It is, what it is.  Hope you all have a great week!



Sunday, February 9, 2020

MENDOCINO HEADLANDS AND TOWNSHIP




We were in Mendocino this morning.  John's picture above shows how picturesque Mendocino is.  The ocean this morning was kind of stirred up, very pretty,  and we were lucky to get our exercise mostly done before the wind started kicking up.

Turkey vultures, J. Loomis photo

These two vultures were taking advantage of the rising sun right next to our starting/finishing spot.  Thanks to John for all of today's photos.

Full moon, setting
   
John often goes out long before us in order to have time to search for photo ops.  This morning, he captured the setting full moon.

The runners outnumbered the walkers today, something I really like to see.  I kind of kept close to the runners by walking fast but couldn't keep it up.  This week, I made the transition from being a runner to now being a walker.  After 37 years of running, it will take awhile for my mind to accept it.

Present today:  Fran, Nancy B., Nancy T., Joe, Deb, Sam, Bob, John, Nancy and Tom (10).

When we finished running and walking, we headed over to St. Anthony's Pancake and Egg Breakfast.  It had been a long time since we had eaten there.  Being vegan, I couldn't eat as I used to but Nancy was nice enough to make up some vegan pancake batter for us and the crew at St. Anthony's was happy to cook us vegan pancakes.  For the others, I think that all enjoyed their eggs cooked to order, along with pancakes, french toast, sausage links, potatoes, coffee and juice, it sure looked good.

Point Cabrillo Lighthouse, thanks John.
NEXT SUNDAY, FEB. 16TH, GROUP RUN AND WALK,  COASTAL TRAIL - SOUTH (Taco Bell)

EVERY TUESDAY AND THURSDAY, GROUP RUN, 7:00 A.M., Big River Logging Road on Tuesday and Heeser Drive/Mendocino on Thursday.

Sunday, February 2, 2020

COASTAL TRAIL - NORTH



Windy Fort Bragg morning, J. Loomis photo


Thanks Fran, for bringing a guest, C(K)atherine and your son, Steve.  Also present today:  Charlene, Ron, Nancy B., Peter, Neil, Nancy T., Toni, Joe, Cindy, Joel, Nancy and Tom (15).


It was very, very windy this morning.  It made the 47 degrees seem much colder.  We all had rosey cheeks by the end of this one.



Thanks John, for all of today's photos.  The one
above and the one to the right, depict well what this morning looked and felt like.

Many years ago, Saint Anthony's Church in Mendocino offered one of our favorite Grange/Church pancake breakfasts.  We stopped going to it in support of a couple of friends that disagreed with the Knights of Columbus political support of certain groups.  Our friends have moved on and it's time to check out St. Anthony's again.  

Next Sunday, we will run and walk around Mendocino and those that would like to go to breakfast at St. Anthony's can check it out, or those preferring David's or Little River Inn could go to one of those.

Early Spring Feeding, J. Loomis photo

Glass Beach Kitty, J. Loomis photo



















NEXT SUNDAY, FEB. 9TH, GROUP RUN AND WALK, MENDOCINO HEADLANDS AND TOWN. (begins at the Heeser Drive restrooms)

EVERY TUESDAY AND THURSDAY, GROUP RUN, 7:00 A.M., Big River Logging Road on Tuesday and Heeser Drive/Mendocino on Thursday.