The Fog Dodgers invite all residents and visitors of the Mendocino Coast to join us on our weekly group runs and walks. We have runners and walkers of all abilities (and even some bikers) and we have only one "rule" - we start at exactly 8:00 a.m. on Sundays. Exercise at your own pace (1/2 hour out, 1/2 hour back) and experience the fresh Mendocino coastal air.

Fog Dodgers provides a fun, safe way to explore some of our local trails and back roads and to meet new friends. You can find out where we're going to be by reading the bottom of last week's post, then clicking on the "Our Routes" tab above. We average 15-20 persons each Sunday and typically half will go to breakfast together afterwards at a nearby restaurant.

Sunday, January 9, 2011

A&W LOGGING ROAD/ NOYO RIVER

This morning, we ran, walked and biked the A&W Logging Road. It was a beautiful, wintry morning. Gathering at the Police Department, it was a brisk 38 degrees under clear skies. Going down the hill into the Noyo River canyon, it was considerably colder with ice on the puddles. Frost covered everything and the river was a pretty "milky" green.

Present today: John, Bob, Charlene, Ron, Nancy T., Roger, Toni, Randy, Nancy B., Rick, Gay, Mark, Maddelyn, Scott, Orah, Steve, Nancy and Tom (18).

Afterwards, 12 of us enjoyed talk and breakfast at David's Restaurant where we saw Johnny and Brad (notice, Johnny, that the two of you haven't been counted :-)

NEXT SUNDAY, 1/16/11 @ 8:00 A.M.: Caspar Logging Road (see "Our Routes" above)

EVERY TUESDAY @ 7:15 A.M.(for the rest of Jan.): RUSSIAN GULCH STATE PARK, beginning on Point Cabrillo Drive, 1/10 of a mile north of it's south end.

EVERY THURSDAY @ 7:15 A.M.(for the rest of Jan.): VAN DAMME STATE PARK, beginning at the beach.

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