The Fog Dodgers invite all residents and visitors of the Mendocino Coast to join us on our weekly group runs and walks. We have runners and walkers of all abilities (and even some bikers) and we have only one "rule" - we start at exactly 8:00 a.m. on Sundays. Exercise at your own pace (1/2 hour out, 1/2 hour back) and experience the fresh Mendocino coastal air.

Fog Dodgers provides a fun, safe way to explore some of our local trails and back roads and to meet new friends. You can find out where we're going to be by reading the bottom of last week's post, then clicking on the "Our Routes" tab above. We average 15-20 persons each Sunday and typically half will go to breakfast together afterwards at a nearby restaurant.

Sunday, September 26, 2021

COASTAL TRAIL - NORTH

This morning it was kind of dry, as a thick coastal overcast kept it a "warm" 55 degrees, with no wind.  It was the kind of morning that can be good for anything, running, walking, biking, or just staying in bed.  We had a nice group of people that at least chose to do something!  

Present today:  Gay, Mark, Fran, Jean, Kim, Doug, Charlene, Shari, Pat, Nancy and Tom (11).

John is away, but he did send me this great picture of a hawk that frequents his niece's yard:


And, a couple more of John's photos from the past:

There are a lot of brown pelicans around now.  I think there are a lot of small fish (smelt)  to eat.

                             And the great blue herons, are very patient and eat many things.

The weather forecast is for rain tomorrow.  The trees will be so happy.  Next Sunday should be dry and I hope to see you at Pomo Bluffs Park.

SUNDAY, OCT. 3RD @ 8:OO A.M., GROUP RUN, WALK AND BIKE, POMO BLUFFS PARK,  You can always click on the "Our Routes" button at the top of the page to find the location. 

EVERY TUESDAY AND THURSDAY, GROUP RUN/WALK @ 7:30 A.M.:  Beginning behind the Fort Bragg Fire Station.

Posted by Tom at 11:40 AM

0 comments:

Post a Comment