The Fog Dodgers invite all residents and visitors of the Mendocino Coast to join us on our weekly group runs and walks. We have runners and walkers of all abilities (and even some bikers) and we have only one "rule" - we start at exactly 8:00 a.m. on Sundays. Exercise at your own pace (1/2 hour out, 1/2 hour back) and experience the fresh Mendocino coastal air.

Fog Dodgers provides a fun, safe way to explore some of our local trails and back roads and to meet new friends. You can find out where we're going to be by reading the bottom of last week's post, then clicking on the "Our Routes" tab above. We average 15-20 persons each Sunday and typically half will go to breakfast together afterwards at a nearby restaurant.

Sunday, July 21, 2013

MacKerricher Haul Road


 
This morning, we met at MacKerricher State Park.  It was an almost pleasant 53 degrees with some sunshine when we began our  walk/run but on the way back, the wind picked up and the fog came in,  no longer so pleasant.   But, all in all,  it was another great morning, with lots of friends to talk and walk/run  with.   Pat's husband, Leon, is back and it was nice to have him join us.  Along with Pat and Leon, we also had present:  Fran, Neil, Bob, Peter N., Nancy B., Rick, Bob J., Waldi, Randy E.,  Cheryl, Ginny, Terry, Kathy, Steve, Nancy T., Roger, Geri, Mike, Tonita, Cindy, Jim, Toni, Nancy and Tom (26).

TUESDAYS AT 7:00, GROUP WALKS, RUSSIAN GULCH STATE PARK.   See "Our Routes" above.  Several of our group are trying to get something going for Tuesday mornings at 7:00.   If you want to get another day of walking in and have it over with by 8:00 a.m., it would hard to find a better place to do it.  We've got runners on Tuesday, do we have any walkers?

John is out of town for the weekend but wanted to share these photos from MacKerricher a couple of days ago.  Thank you very much, John.

 

                      

 NEXT SUNDAY, JULY 28TH, @ 8:00 A.M.:  CASPAR LOGGING ROADS, PARKING AREA #1 (DUCK POND).  See "Our Routes" above.


EVERY TUESDAY @ 7:00 A.M., GROUP RUN/WALK: RUSSIAN GULCH STATE PARK, beginning on Point Cabrillo Drive, 1/10 of a mile north of its south end.

    EVERY THURSDAY @ 7:00 A.M.,  GROUP RUN:VAN DAMME STATE PARK, beginning at the beach.

Posted by Tom at 1:26 PM

1 comments:

Unknown said...

Hello, this is only a test, thank you.

July 22, 2013

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