The Fog Dodgers invite all residents and visitors of the Mendocino Coast to join us on our weekly group runs and walks. We have runners and walkers of all abilities (and even some bikers) and we have only one "rule" - we start at exactly 8:00 a.m. on Sundays. Exercise at your own pace (1/2 hour out, 1/2 hour back) and experience the fresh Mendocino coastal air.

Fog Dodgers provides a fun, safe way to explore some of our local trails and back roads and to meet new friends. You can find out where we're going to be by reading the bottom of last week's post, then clicking on the "Our Routes" tab above. We average 15-20 persons each Sunday and typically half will go to breakfast together afterwards at a nearby restaurant.

Sunday, January 6, 2013

Fern Canyon- Van Damme State Park

First thing, is to correct last week's blog.  "Anonymous" commented that I had left off Janet.  Yes, Janet was there, please come back!  I did hear this morning that she will be back, I hope so.  Sometimes, I just kind of space out.  While on names, today we had:  Elaine, Suzanne, Henry, Nancy B., Rick, Ginny, Terry, Tanya, Charlene, Shari, Peter, Bob J., Greg, Bob, John, Nancy and Tom (17).

The "runners" are gaining in numbers.  Ginny and Terry joined us, Cheryl has been able to return and I hear that Ron is having knee surgery soon, so hopefully he will be back.  Not trying to emphasize running but that is how this group began, a running group.  Personally, I feel a 50/50 ratio is a nice mix.  We have no quotas though and welcome everyone!


 It was 41 this morning with the promise of being a nice sunny day.  John caught this photo of a little ground fog around the Spring Ranch barn.





And then, turning the corner, he saw Van Damme Bay looking like this.  This is the outer reef area known by abalone divers as The Keyhole.  Remember, that if you click on the photos, they will enlarge and look much, much better.   Thank you, John.




The weather this week is supposed to be pretty good.  We've only been to Hare Creek, JSF Rd. 400, eight times in the past two years, so I'd like to do it again.  There's some loose rocks and a long downhill/uphill, so wear good shoes.  It is a very pretty hike and a challenging  run.  Hope to see you there!
NEXT SUNDAY, JAN. 13TH @ 8:00 A.M.:  HARE CREEK, JSF RD. 400, see "Our Routes" above.

EVERY TUESDAY @ 7:00 A.M.: RUSSIAN GULCH STATE PARK, beginning on Point Cabrillo Drive, 1/10 of a mile north of its south end.

EVERY THURSDAY @ 7:00 A.M.: VAN DAMME STATE PARK, beginning at the beach.

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