The Fog Dodgers invite all residents and visitors of the Mendocino Coast to join us on our weekly group runs and walks. We have runners and walkers of all abilities (and even some bikers) and we have only one "rule" - we start at exactly 8:00 a.m. on Sundays. Exercise at your own pace (1/2 hour out, 1/2 hour back) and experience the fresh Mendocino coastal air.

Fog Dodgers provides a fun, safe way to explore some of our local trails and back roads and to meet new friends. You can find out where we're going to be by reading the bottom of last week's post, then clicking on the "Our Routes" tab above. We average 15-20 persons each Sunday and typically half will go to breakfast together afterwards at a nearby restaurant.

Sunday, October 30, 2011

Russian Gulch State Park




Photos: Thanks to John Loomis

It was a nice morning here on the coast. We ran and walked Russian Gulch State Park and it was 47, clear and calm at our 8:00 a.m. start. Present today were: Charlene, Ron, Toni, Cheryl, Neil, John, Nancy T., Roger, Orah, Steve, Nancy B., Rick, Peter, Johnny, Nancy and Tom (16).


Eight of us joined Brad for breakfast at David's Restaurant. It was very good.

Congratulations to Nancy R. ("Energizer Bunny"), First Place yesterday in the Noyo River Run 5K. Also to Bob, Third Place in 5K.

NEXT SUNDAY, Nov. 6th, @ 8:00 A.M.: BIG RIVER ROAD, (The Ron Jahelka Trail), see "Our Routes" above. PACIFIC STANDARD TIME!!!

EVERY TUESDAY @ 7:00 A.M.: RUSSIAN GULCH STATE PARK, beginning on Point Cabrillo Drive, 1/10 of a mile north of its south end.

EVERY THURSDAY @ 7:00 A.M.: VAN DAMME STATE PARK, beginning at the beach.

Posted by Tom at 11:20 AM

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